Calories in Blueberries Nutrition Facts and 5 Health Benefits Fit Active Living (2022)
Blueberry Nutrition Facts One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA. Calories: 84 Fat : 0.5g Sodium : 1.5mg
Blueberries Delicious And Nutritious Nutrition infographic, Infographic health, Blueberry
1 cup (148g) of blueberries Blueberries may improve your motor skills & reverse short-term memory loss. Learn about more blueberry nutritional facts & the health benefits of blueberries here!
Nutrition Facts About Blueberries Effective Health
Calorie count for Fruit. Blueberries. 125g Pack and more foods. Track the calories you eat for free!
Nutrition Facts About Blueberries Effective Health
There are 71 calories in 125 grams of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.. My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Blueberries. Food database and calorie counter : 125 g Blueberries. Nutrition Facts. Serving Size. 125 g. per serve. Energy. 298 kj.
Calories in Fresh Blueberries calcount
There are 39 calories in 1 serving, 1/2 cup (75 g) of Blueberries, raw, edible portion. You'd need to walk 11 minutes to burn 39 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Blueberries Health Benefits with Infographics Health Tips Ever Magazine
Find calories, carbs, and nutritional contents for Blueberries 125g Pack and over 2,000,000 other foods at MyFitnessPal
Blueberries A Super Fruit
Blueberries are also low in calories and a good source of fiber. Here are the nutrition facts for one cup (148 g) of blueberries: Calories: 84. Fiber: 3.5 g (13% DV) Protein: 1 g (2% DV)
Blueberriesnutrition facts aestheticbeats
125 g 79 Cal 93% 17.5g Carbs 5% 0.4g Fat 2% 0.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1921.2 Cal 78.8/2000Cal left Fitness Goals: Heart Healthy Fat 66.6 g 0.4/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left
Calories In Blueberries Calories in blueberries, Blueberries nutrition, Blueberry nutrition facts
One cup of blueberries has: 85 calories. 1 gram protein. 0 grams fat. 22 grams carbohydrates. 4 grams fiber (14% daily value (DV)) 15 milligrams vitamin C (17% DV) 29 ug vitamin K (24% DV)
Blueberries — Alpine Fresh
Food database and calorie counter 125 g Blueberries Nutrition Facts Serving Size 125 g Amount Per Serving Calories 71 % Daily Values* Total Fat 0.41g 1% Saturated Fat 0.035g 0% Trans Fat - Polyunsaturated Fat 0.182g Monounsaturated Fat 0.059g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 18.11g 7% Dietary Fiber 3g 11% Sugars 12.45g
How Many Calories in Blueberries? Blueberries Nutrition Facts and Health Benefits Miami Herald
Calories: 63 Total carbs: 11 grams Fiber: 2 grams Net carbs: 9 grams On the other hand, 1/2 cup (60 grams) of dried blueberries contains ( 4 ): Calories: 190 Total carbs: 48 grams Fiber: 5.
Health Benefits of Blueberries Health Professionals
Nutrition Facts Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has ( 3 ): Calories: 57 Water: 84%.
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Blueberry Nutrition Facts and Health Benefits
Calorie Goal 1945 Cal 55/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g 0.3/67g left Sodium 2299 mg 1/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 11.6 g Dietary Fiber 1.9 g Sugars 8 g Fat 0.3 g
How Many Calories in Blueberries How Many Calories Counter
There are 57 calories in 100 grams of Blueberries. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Common serving sizes: Serving Size Calories; 50 berries: 39: 100 g: 57: 1 cup: 83: Related types of Blueberries: Blueberries (Sweetened, Frozen) Blueberries (Unsweetened, Frozen)
Iceland Blueberries 125g Fresh Fruit Iceland Foods
Cholesterol 0mg 0%. Sodium 0mg 0%. Total Carbohydrates 0.2g 0%. Dietary Fiber 0g 0%. Sugars 0.1g. Protein 0g. Vitamin D 0mcg 0%. Calcium 0.1mg 0%. Iron 0mg 0%.
Nutrition Facts About Blueberries Effective Health
There are 71 calories in 125 grams of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.. Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Blueberries. Food database and calorie counter : 125 g Blueberries. Nutrition Facts. Serving Size. 125 g. per serve. Energy.